Zotsatira zake ndi zotanitiyi ya ginger?
1. Chifukwa ginger ali ndi mafuta osasinthasintha monga gingerol, gingerene, phellandrene, citral ndi fungo;palinso gingerol, resin, wowuma ndi fiber.
Choncho, ginger ali ndi zotsatira za chisangalalo, kuzizira thukuta, ndi kutsitsimula nyengo yotentha.
2. Ikhoza kuthetsa zizindikiro monga kutopa, kutopa, anorexia, kusowa tulo, kutupa, kupweteka kwa m'mimba ndi zina zotero.
3. Ginger amakhalanso ndi zotsatira zotsitsimula m'mimba komanso kuwonjezera chilakolako.
M'nyengo yotentha yachilimwe, kutsekemera kwa malovu ndi madzi am'mimba kudzachepetsedwa, motero kukhudza chilakolako cha anthu.
Ngati mudya magawo angapo a ginger panthawi ya chakudya, zidzakulitsa chilakolako chanu.
4. Ginger amathanso kuchepetsa kapena kuchepetsa ululu wa m'mimba.
Pakuti ululu, kusanza, asidi pantothenic ndi njala chifukwa gastritis ndi gastroduodenal chilonda, kumwa 50 magalamu a ginger wodula bwino lomwe decoction mwamsanga kuthetsa zizindikiro.
5. Anthu omwe amakonda kugwidwa ndi chimfine amatha kumwanso masiku atatu aliwonse kuti ateteze.
Ngati mumadzimbidwa pafupipafupi ndipo mwatopa nthawi iliyonse, kumwa tiyi wodzipangira tokha kumatha kukhala kochepetsetsa komanso kopatsa mphamvu.
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Nthawi yotumiza: Aug-25-2021
