Ndi ntchito yofunika kwambiri ya tiyi kuthetsa ludzu, koma anthu ambiri amatha kukhala ndi chisokonezo pamene amwatiyi: Kapu yoyamba ya tiyi imakhala yothandiza kwambiri kuthetsa ludzu, koma mukamamwa kwambiri, mumamva ludzu kwambiri.Ndiye nchifukwa chiyani chimayambitsa izi?
CHOYAMBA: Tiyi ali ndi diuretic effect
Tiyi imakhala ndi zinthu zomwe zimatchedwa caffeine, zimakhala ndi diuretic effect, chifukwa chachikulu chomwe omwa tiyi amamva ludzu kwambiri.Kafukufuku akusonyeza kuti poyerekezera ndi madzi akumwa, kuchuluka kwa pokodza pa nthawikumwa tiyindi pafupifupi 1.5 kuchulukitsa.Chifukwa chake, ngati mugwiritsa ntchito tiyi kuti muthetse ludzu, imathandiziranso kagayidwe kachakudya m'thupi komanso kulimbikitsa mkodzo nthawi yomweyo.Ndipo madzi a m'thupi lanu adzakhala opanda malire, ubongo udzatumiza chizindikiro cha ludzu, kupempha madzi owonjezera kuti asunge bwino.
CHACHIWIRI: Zinthu za phenolic
Mwina munamvapo kuti tiyi ali ndi mankhwala otchedwa green tea polyphenols (omwe amatchedwanso tiyi tannins).Gululi limapatsa tiyi kukoma kwake kowawa.Komabe, zomwe anthu ambiri sadziwa ndikuti ma tannins amatha kulumikiza mapuloteni pamodzi.Makamaka, amamanga mapuloteni m'malovu pamodzi.
Onani, malovu amagwira ntchito ngati mafuta pakamwa ndi pakhosi panu, amachepetsa kukangana.Ma tannins mu tiyi, komabe, amachepetsa kuthekera uku.Ichi ndichifukwa chake pakamwa panu ndi mmero wanu zimatha kumva mowuma kuposa nthawi zonse mutangomwa tiyi.
CHACHITATU : Ubwino wa tiyi
Chifukwa china cha ludzu lobwera chifukwa chomwa tiyi ndi chakuti pali vuto ndi khalidwe la tiyi.Chikhalidwe cha kukula kwazipangizo tiyisizowoneka bwino, kapena kutsika kwamitengo ya tiyi, kapena ukadaulo wopangira tiyi ndi wovuta, dongosolo lowongolera silili lolimba mokwanira, ndi zina, zonsezi zimabweretsa kusowa kapena kutayika kwa zinthu za tiyi ndikuyambitsa ludzu. zizindikiro.
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Nthawi yotumiza: Mar-15-2022
